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How much does powerlifting training in Edmonton cost?
It all depends on what you want to achieve. If you want to start training powerlifting on your own it's pretty easy to find a qualified Edmonton powerlifting gym. Some gyms even offer basic classes for beginners. Going to the gym will cost you CA $25 per session. But if you want to seriously engage in achieving results, it is better to sign up for classes with a powerlifting coach. On average, classes with a trainer cost CA 45-50 per hour in Edmonton.
What are the most common exercises in powerlifting?
The most common exercises people perform when powerlifting include squats, bench presses, overhead presses, and deadlifts. Powerlifters use bodybuilding or fitness equipment. Sometimes they combine these exercises with rowing, jumping rope, or cycling. If you aren't familiar with a specific piece of equipment, you should ask a powerlifting trainer in Edmonton about it.
Is powerlifting easy to train?
Becoming a powerlifter is not as simple as it looks. It takes a great deal of dedication and hard work to get to the point where you can perform a rep at a record-breaker's pace. Fortunately, there are a lot of Edmonton powerlifting instructors on the Fee4Bee who specialize in different aspects of training and can give you advice regardless of how many powerlifting lessons you need.
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